as coupled with the season, this heavy-heavened grey on grey, finding comfort in those plants that come from lighter climes, yet finding it warp and wrap this even consciousness, the soothing isnt worth it. having removed refined sugar and excessively sweet things from my diet as regular characters for more than a year, i find the return to frequent sugar intake to be thus:
-at first: surprising and unattractive. too much brown sugar spills onto my morning oats (tired of honey, i favoured the cassonade). a shrug of oh well, yet it is overwhelmingly sweet. offered a pop with my fast food meal (the season has found my dietary health floundering in its wet wet puddles), i sort of automatically accept, but the taste and feel of it in my body is wholly unattractive, have perhaps 5 sips, chuck the rest out.
-but then: someone has recommended to shone an eggnog latte (and o do i ever love eggnog), and we indulge ourselves. once becomes often. often becomes a longing (though we keep it decaf). at home, black tea emerges, first at mornings, then in evenings. i order the bad fast food, accept a small soda, drink it all. wonder that i didnt even really bat an eye. buy juice at the store. drink juice. crave juice. notice the nog lattes immediately sap all moisture from my lips...it's not the caffeine, as there still is none (or barely any), but it is the sugar.
-and now: black teas often enough, pulled across the street to buy some sweet warm brew in the rainy rainy evenings, today accepted a caffeinated beverage, as well as last week. daily sugar on oats. cookies. waking up feels like a hangover every day, the eyes glued shut, i cannot manage the weather and moods seem more challenging. feel the gloom more. unregulated body chemistry. NEED food more often, VERY cranky if i can't get any, CRAVE high-carb (see: starch only) foods, LAMENT this fact. find my bank account to be unsupportive of eating otherwise.
conclusion: time to eliminate sugars once more. as of payday, the time will arrive for cleansing and re-regulating, cos goddamn this is ridiculous.
this is why vancouver has so many coffee shops. because the heavy heavy grey drives us all to desperate addiction to seratonin-producing or mimicking substance...on the spectrum from sugar to crack (though the difference is very subtle, along that continuum, i do swear).
feels good to have cleansing intention, though. mhm. heading towards regularity, oh oui.
feel inspired by people around me, new faces on creative bodies, making shows, clown school extensions to which friends are invited (ie: m sekiya if you do come visit you may join us), being curmudgeon quacks with ye olde lover (o, and HOW we will heal you!), and time to settle into this winter because it certainly won't GO AWAY, though this is a skill i have ever been lacking in, and it'll take some real intent focus to succeed in it, but o, i shall indeed try.
the rest is just rambling.
-at first: surprising and unattractive. too much brown sugar spills onto my morning oats (tired of honey, i favoured the cassonade). a shrug of oh well, yet it is overwhelmingly sweet. offered a pop with my fast food meal (the season has found my dietary health floundering in its wet wet puddles), i sort of automatically accept, but the taste and feel of it in my body is wholly unattractive, have perhaps 5 sips, chuck the rest out.
-but then: someone has recommended to shone an eggnog latte (and o do i ever love eggnog), and we indulge ourselves. once becomes often. often becomes a longing (though we keep it decaf). at home, black tea emerges, first at mornings, then in evenings. i order the bad fast food, accept a small soda, drink it all. wonder that i didnt even really bat an eye. buy juice at the store. drink juice. crave juice. notice the nog lattes immediately sap all moisture from my lips...it's not the caffeine, as there still is none (or barely any), but it is the sugar.
-and now: black teas often enough, pulled across the street to buy some sweet warm brew in the rainy rainy evenings, today accepted a caffeinated beverage, as well as last week. daily sugar on oats. cookies. waking up feels like a hangover every day, the eyes glued shut, i cannot manage the weather and moods seem more challenging. feel the gloom more. unregulated body chemistry. NEED food more often, VERY cranky if i can't get any, CRAVE high-carb (see: starch only) foods, LAMENT this fact. find my bank account to be unsupportive of eating otherwise.
conclusion: time to eliminate sugars once more. as of payday, the time will arrive for cleansing and re-regulating, cos goddamn this is ridiculous.
this is why vancouver has so many coffee shops. because the heavy heavy grey drives us all to desperate addiction to seratonin-producing or mimicking substance...on the spectrum from sugar to crack (though the difference is very subtle, along that continuum, i do swear).
feels good to have cleansing intention, though. mhm. heading towards regularity, oh oui.
feel inspired by people around me, new faces on creative bodies, making shows, clown school extensions to which friends are invited (ie: m sekiya if you do come visit you may join us), being curmudgeon quacks with ye olde lover (o, and HOW we will heal you!), and time to settle into this winter because it certainly won't GO AWAY, though this is a skill i have ever been lacking in, and it'll take some real intent focus to succeed in it, but o, i shall indeed try.
the rest is just rambling.
